Programs
Flying Blades Figure Skating Club - FBFSC
Clarenville, Newfoundland, Canada

Programs


Preschool

The preschool program provides an opportunity for preschool children, with the help of their parents and a program assistant, to practice moving on their skates. Some instruction is provided so that skaters will be able to make an easy transition to the Prepower/Canpower and/or the Canskate Programs.


Prepower/Canpower

CanPowerSkate is an action-packed, high energy instructional power skating program geared to hockey and ringette skaters that focuses on balance, power, agility, speed and endurance. Skills, techniques and conditioning drills are taught in a progressive format that emphasizes how the skills apply to game situations. CanPowerSkate provides an alternative to figure skating and is an excellent complement for those athletes playing on hockey or ringette teams. Its unique skill award program provides incentives and motivation for skaters to continue to achieve.

CanPowerSkate is geared to skaters aged approximately six or older who already have basic forward and backward skating skills (they must be able to skate the length of the rink using alternate strides) and are able to stop on command without use of the boards. For safety reasons participants should wear full hockey/ringette equipment that is CSA approved.

CanPowerSkate's Pre-Power is designed for young skaters, approximately four to six years of age who can stand up on skates and move forward (shuffle, walk or glide) who may not be ready for CanPowerSkate Level 1. Pre-Power helps develop basic skating abilities in a power skating-specific environment, including balance skills, forward and backward skating, stopping, turning and agility skills. The curriculum is presented in three progressive levels complete with its own awards to encourage participation and motivate skaters. Pre-Power has been designed to run concurrently with CanSkate sessions.

The CanPowerSkate program consists of skills divided into six levels, arranged in progressions gradually increasing in complexity. Levels 1 to 3 focus on the fundamentals of skating, Levels 4 to 6 place additional focus on the acquisition of efficient technique, speed, agility, technical aspects of stride and acceleration and skating with the puck/ring. Skaters are evaluated on skill level and are timed as they perform a test involving skills in a course-like pattern. The skater receives a mark combining his skill performance plus test time. This determines whether the skater receives a Bronze, Silver or Gold award bar for that Level.


Canskate 1 through 7

CanSkate is Skate Canada's flagship learn-to-skate program, designed for beginners of all ages. When you sign up for CanSkate you will be in a program that focuses on fun, participation and basic skill development. You will earn badges and other incentives as you learn fundamental skating skills. Lessons are given in a group format and led by an NCCP certified professional coach. Professional coaches are assisted by trained Program Assistants. Skaters progress at their own rate and coaches make sessions active using teaching aids, music and a wide variety of activities that create a fun environment and promote learning. CanSkate is the feeder program to all other Skate Canada Skating Programs.

The CanSkate program focuses on the development of six fundamental movements organized in six stages of learning, with an optional 7th level for skaters who want to move into figure skating. The skills are arranged in progressions, from very simple to the more complex. Each stage has a primary focus. Once the skills on each stage are mastered, a badge is awarded. The series of badges include Stage badges, Fundamental Movement badges and Fitness badges.

The names of the STAGE badges are:
Stage 1 - Balance
Stage 2 - Glide Forward
Stage 3 - Glide Backward
Stage 4 - Edges
Stage 5 - Power
Stage 6 - Speed
Stage 7 (optional) - Pre-Preliminary


Starskate 1 and 2

Skills, Tests, Achievement, Recognition – this is what STARSkate is all about!

Starskate offers opportunities for skaters of all ages to develop fundamental figure skating skills in the areas of ice dance, skating skills, free skate and interpretive skating. Unique in Canada, this program teaches figure skating skills in a group and/or private lesson format in a progressive and sequential manner and includes specifically designed awards and incentives. Skaters have the opportunity to take Skate Canada Tests through a nationally standardized testing system.

How Starskate works
The Starskate program consists of figure skating skills in four areas – Skating Skills, Ice Dance, Free Skate and Interpretive. Each area is divided into the following levels:
Primary Level Tests

Skating Skills: Preliminary, Junior Bronze
Free Skating: Preliminary, Junior Bronze
Dance: Preliminary, Junior Bronze
Interpretive: Introductory
Intermediate Level Tests

Skating Skills: Senior Bronze, Junior Silver
Free Skating: Senior Bronze, Junior Silver
Dance: Senior Bronze, Junior Silver
Interpretive: Bronze
Senior Level Tests

Skating Skills: Senior Silver, Gold
Free Skating: Senior Silver, Gold
Dance: Senior Silver, Gold, Diamond
Interpretive: Silver, Gold

Once a skater is in the Skate Canada Starskate Program, there are several of options. Skaters may choose to remain in the Starskate Program, taking tests (although not mandatory) at organized test sessions and honing learned skills. Skaters may also choose to enter competitions, while still trying Skate Canada tests. Other skaters may feel that they have progressed to a point where they may wish to enter the Skate Canada CompetitiveSkate Program or become involved in synchronized skating, evaluating or judging, or participate as an adult or varsity member.

Skating Skills
Skating Skills are a combination of fundamental skating movements, executed on a pattern and skated solo to prescribed music. The basic components of all disciplines of figure skating are incorporated into the program. The movements are derived from former compulsory figures, free skating and ice dancing. The objective of the Skating Skills program is mastery of the basic fundamentals of skating - edge quality, control, power and speed.

There are 6 Skating Skills tests in the Starskate program:
Preliminary
Junior Bronze
Senior Bronze
Junior Silver
Senior Silver
Gold

Ice Dance
Consisting of seven levels of tests, the Dance Test program teaches timing, musicality, rhythm interpretation, structure as well as basic skating skills such as edges, flow, control and unison.
The dances in the Starskate Program can be tried in any order but a candidate must pass the required number of dances in a dance test before proceeding to the next level. In addition to the traditional compulsory dances, there are also Creative Dances to challenge skaters' creativity, artistry and originality.

The Dance Tests are as follows:
Preliminary
Junior Bronze
Senior Bronze
Junior Silver
Senior Silver
Gold
Diamond

Free Skate
Free skating consists of the execution of jumps, spins, footwork, field movements and stroking, either in isolation or performed in sequence to music.

There are six Free Skating tests in the Starskate Program:
Preliminary
Junior Bronze
Senior Bronze
Junior Silver
Senior Silver
Gold
Each test consists of 2 parts - Elements in Isolation and a Free Program.

Interpretive
The objective of the Interpretive program is to encourage and develop skaters' creativity, expression, musicality, movement, interpretation of music, as well as the use of space, rhythm, line and style. The program provides skaters with the opportunity to explore the performance aspect of skating without focusing on technical elements.
The Interpretive tests consist of skating to and interpreting a piece of music 2.0 to 3.0 minutes (+/- 10 seconds) in length.

Skaters can take Interpretive tests as individuals and/or as a couple (male/female, female/female or male/male) at four levels:
Introductory
Bronze
Silver
Gold


To see if your session is
cancelled or changed,
call 466-7733
for the most recent update!